Time alone has always been a challenge seen by myself, a challenge I never felt too happy to participate in as I am sure many of us feel the same about, right?
A year on I have spent a whole day in a spa as well as many other moments alone, however, the spa was the first time alone and the first time I truly relaxed doing the things I wanted to do NOT what I thought looked better to be seen. I spent the day reading a book, relaxing in a swimming costume and robe not giving a f*** of people’s opinions and I enjoyed two treatments without my phone beside me vibrating notification. Just me, myself and I.
I now see time on my own as self love, self care and an enjoyable way to spend it. If you don’t like time alone give yourself some little tasks to get use to it because honestly once you start enjoying it, your life changes in many positive ways. Ultimately you only have YOU, so allow yourself to look after you.