Hi Pals

Isn’t it strange how some days you can wake up as a glorious sunshine and some days you can wake up as a thundering cloud? Never quite grasped the concept as in between these moods sometimes all we’ve done is sleep. (If your anything like me, you LOVE sleep, so why would you wake up groggy?)

I don’t want to sound like a broken record but just go with your body, listen to your body. Try and have a different mindset when you wake up, instead of being annoyed because your a cloud today, try and accept being a cloud with maybe less raindrops than the day before! Make each day better than the last whether your in a low mood or a happy mood, accept that no matter what mood your in it isn’t permanent, it will change just maybe not within minutes or hours, or even days BUT it will change and YOU will be ok.

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