10 Simple Things To Remember And Follow

10 things I have learnt to follow on my journey to finding self love (trust me, still working through it) but these are 10 things that are simple and important;

  1. Do not overthink
  2. Focus on one thing at a time (if possible)
  3. Write down your feelings or thoughts (diary, blog, journal)
  4. Speak to people you trust about anything and everything
  5. Listen to music, belting (singing) in the car always a winner
  6. Take naps whenever and wherever you like
  7. Restrict time on social media
  8. Have a bath (use sleepy shower gel, absolute gem)
  9. Read a book (bodyposipanda currently)
  10. BE YOU (the most important one)

2 thoughts on “10 Simple Things To Remember And Follow

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